Our expert clinician takes the time to identify the root cause of your dysfunction and develop a personalized treatment plan to help you restore function and reduce pain. Using a combination of manual therapy, therapeutic exercise, and patient education, we ensure that your care is individualized to your specific needs—helping you move better, feel better, and get back to doing what you love.
Dry needling is a specialized treatment technique that involves inserting a thin needle into the muscle to release trigger points—knots that can cause pain, tightness, and dysfunction. By targeting these areas, dry needling helps reduce pain, improve mobility, and restore normal muscle function, allowing you to move more freely and comfortably. You can read more about dry needling in this blog.
Whether you're a weekend warrior, high school athlete, or just feeling sore from daily activities, our recovery sessions help you recharge and recover like a pro. Your clinician will use a variety of skilled techniques tailored to your needs, including therapeutic massage, joint mobilizations, cupping, instrument-assisted soft tissue mobilization (IASTM), massage gun therapy, electrical stimulation, passive stretching, and more. With flexible treatment options and session times, you can choose the recovery methods that work best for you—so you can move better, feel better, and perform at your best.
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Muscle and joint pain can result from injury, overuse, poor movement mechanics, or underlying conditions. Physical therapy helps by reducing pain, improving mobility, and restoring strength through targeted exercises, manual therapy, and movement retraining, allowing you to move more comfortably and prevent future issues.
Back and neck pain can stem from poor posture, muscle imbalances, disc issues, or injuries. Physical therapy helps by addressing the root cause, improving strength, flexibility, and posture through manual therapy, targeted exercises, and movement correction, providing lasting pain relief and preventing future flare-ups.
Chronic pain can significantly impact daily life, often persisting for months or even years due to nerve sensitivity, past injuries, or underlying conditions. Physical therapy helps by using pain management techniques, gentle movement therapy, strength training, and education to improve mobility, reduce discomfort, and enhance overall function for long-term relief.
Sports injuries can result from overuse, improper mechanics, or acute trauma, affecting performance and daily activities. Physical therapy helps by reducing pain, restoring mobility, and strengthening the affected area through targeted rehabilitation, injury prevention strategies, and sport-specific training, allowing for a safe and efficient return to activity.
Whether you're preparing for surgery or recovering afterward, physical therapy plays a key role in your recovery journey. Prehab helps by strengthening muscles and improving flexibility to support a smoother surgery and quicker recovery. Post-op rehab focuses on reducing pain, restoring mobility, and rebuilding strength, ensuring a faster return to daily activities with fewer complications.
TMJ dysfunction causes pain and limited movement in the jaw, often due to muscle tension, misalignment, or injury. Physical therapy helps by improving jaw mobility, reducing pain, and addressing muscle imbalances through manual therapy, specific exercises, and posture correction, helping to alleviate discomfort and improve jaw function.
Headaches, often caused by muscle tension, posture issues, or neck dysfunction, can be debilitating. Physical therapy helps by identifying the root cause and using techniques like manual therapy, posture correction, and specific exercises to relieve tension, reduce frequency, and improve overall head and neck function, leading to fewer and less intense headaches.
Dizziness, vertigo, and concussions can disrupt daily life, often caused by inner ear issues, head trauma, or balance dysfunction. Physical therapy helps by assessing and addressing the underlying cause with techniques like vestibular rehabilitation, balance exercises, and cognitive training, helping to restore balance, reduce symptoms, and promote a safe return to normal activities.
Balance disorders, often caused by vestibular issues, neurological conditions, or muscle weakness, can increase the risk of falls and affect daily life. Physical therapy helps by improving coordination, strength, and stability through balance exercises, vestibular rehabilitation, and proprioception training, helping you regain confidence and reduce the risk of falls.
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